A counselling resource for the entire family.

North East
Counselling Services

The NECS is dedicated to providing quality counselling care for the communities of North Eastern British Columbia as a part of the Northern Health Authority. 

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  Problem Gambling

Definitions of Gambling
How Do I Gamble Responsibly?
What are the signs of Problem Gambling?
Problem Gambling Questionnaire - find out if you have a problem with gambling?
How does Problem Gambling Compare with other Addictions?
What are the indications of Teen Problem Gambling Behaviour?
What are the effects of Problem Gambling upon the Family?
Characteristics Common to Families of Pathological Gamblers
Recovery from Problem Gambling
Where can I go for help?
Where can I go for more Responsible Gambling & Problem Gambling Online Resources?
How is Our Problem Gambling Program Funded?

 

 


DEFINITIONS

DEFINITION OF GAMBLING:

 

 "Any experience involving wagering, risking, or betting of money or valuables on an activity of chance..."

 

GAMBLING Gambling is any experience involving a wagering, risking, or betting of money or any other valuables (home, jewelry, art etc.) on an activity of chance (unpredictable income) where money or valuables may be won or lost.
GAMBLER Anyone who participates in activities involving the wagering, risking or betting of money or other valuables on an activity of chance where money or valuables may won or lost.
SOCIAL GAMBLER A person who gambles a planned amount of money for a limited period of time for recreational and social purposes and who does not experience negative consequences as a result of gambling activities.
PROBLEM GAMBLER A gambler who spends increasing amounts of time, money and emotional investment in gambling or planning to gamble, and as a result of gambling, experiences some negative consequences in personal, family, academics or work pursuits.
COMPULSIVE GAMBLER A gambler who, in addition to the characteristics of a problem gambler, is unable to control or limit the amount of time and money spent on gambling activities. A compulsive gambler is preoccupied with gambling, acquiring money to gamble, lies about wins and losses, experiences a high need to be in the "action" and experiences several negative consequences to personal, family, academic or vocational pursuits.

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How Can I Gamble Responsibly?

For many people, gambling is fun and exciting.  They enjoy the experience as a form of entertainment.  They make responsible decisions about their money and time so that it never hurts them or their loved ones.  Here are a few tips to gambling responsibly:

  • Do not use cash machines to get more money for gambling.

  • Do not 'chase' losses. Accept them as the cost of entertainment.

  • Balance gambling with other leisure activities.

  • Take frequent breaks while gambling.

  • Be aware that risk increases at times of loss or depression.

  • Don't borrow money to gamble.

  • Gamble for entertainment, not as a way to make money.

  • Only use discretionary income, not money for everyday expenses.

  • Set a budget and stick to it.

  • Set a time limit.

  • Talk to your partner/family about your gambling and ensure that it is not hurting any of your relationships.

If you can follow these measures, gambling can be enjoyable and not become a problem within your life.  Making healthy choices with gambling now can ensure that any negative aspects of gambling will not hurt you or your family.  

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SIGNS OF PROBLEM GAMBLING:

Take a minute and check off all of the signs that apply. 

Problem Gambling Signs:                                                            (check off all the signs that apply)
Increasing debts, late payment of bills, unexplained expenditures of savings and other financial resources.
Increasing the amount and frequency of bets.
Borrowing from relatives, friends, banks (second mortgage, line of credit), or loan sharks in order to continue gambling or pay off gambling debts.
Boasting about big wins. Minimizing or hiding losses.
Increasing amounts of time are devoted to gambling. Gambling on lunch breaks, after work or school.
Spends more money and/or time gambling than originally intended, loses track of time, or can't remember how much money or time was spent.
Frequent absences from work, school, family obligations with little or no explanation. Poor work or school performance.
Mood swings: experiences emotional highs and lows, becomes irritable, anxious, secretive or bored.
Increasing preoccupation with and arguments about household expenses and financial matters.
Promises to decrease or stop gambling, but is unable to do so.
Prefers gambling to socializing with family or friends; plans vacations around gambling activities and locations (Las Vegas, cruise ships, Reno, etc.)
Spending more and more time gambling and planning to gamble.
Believes that he or she has a system, is due for a "big win", or that their luck will soon pay off (magical, unrealistic thoughts about the real odds of winning).
Describes gambling in terms of a thrill or "rush".
Increasing numbers of phone calls from gambling associates, to place bets with a bookie, play the stock markets, or to find out the results of sporting events.
After losing, going back the next day to make up losses; Chasing losses.

Of the 16 signs listed, you checked that apply to you.                                                 

If you want to try another questionnaire, try our Online Problem Gambling Questionnaire for more information.

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HOW DOES GAMBLING COMPARE TO OTHER ADDICTIONS?

DIFFERENCES
SIMILARITIES
  • Symptoms less apparent.
  • Central focus on money - by gambling you could get more money to continue.
  • Irrational belief i.e.: luck-ideas around chance become distorted.
  • Risk taking causes the altered state.
  • "Contributing to charity" as an excuse to gamble.
  • Competition.
  • A win could create a positive change, even for family members, whereas a drunk does not.
  • Cycle of addiction.
  • Illusion of control/loss of control.
  • "Chasing the win" - recreating the good life.
  • Used to avoid unpleasant thoughts and feelings.
  • Rituals.
  • Involves increased tolerance.
  • Involves a mental preoccupation, results in withdrawal symptoms and exists on continuum.

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INDICATIONS OF TEENAGE PROBLEM GAMBLING

  1. Gambling paraphernalia (e.g. racing forms, lottery ticket, betting sheets, casino ships, souvenirs from gambling places, and betting services literature);
  2. Increased requests for money, borrowing from neighbors and friends;
  3. Unexplained debts or wealth
  4. Telephone calls from strangers or secret telephoning;
  5. Lying, Cheating, Stealing;
  6. Unexplained absences from home, school, work;
  7. Intensification of interest in sports;
  8. Signs of Depression or anxiety, such as change in sleep or eating patterns;
  9. Increased preoccupation, emotional distance and worry;
  10. Increasingly high telephone bills;
  11. Withdrawal from social groups or activities.

ADOLESCENT BEHAVIORAL SIGNS:

FAMILY: SCHOOL: COMMUNITY:
  • Frequent Phone
  • Calls
  • Secrecy
  • Missing Money ($$$)
  • Family Violence
  • Tardiness
  • Truancy
  • Stealing
  • Scamming
  • Criminal Activity
  • Vandalism
  • Gang Activity
  • Theft
  • Terrorist Calls
  • Robbery
  • Insurance Fraud
  • Prostitution/Pimping

For more information specific to youth gambling go to the International Centre for Youth Gambling Problems and High Risk Behaviours by McGill University at http://www.education.mcgill.ca/gambling

 

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EFFECTS OF PROBLEM GAMBLING ON THE FAMILY

  • Invisibility of the problem.
  • Emotional aftermath of discovery.
  • Frequency and duration of financial problems.
  • Impact on Family lifestyle.
  • Serious financial problems.
  • Separation and divorce.
  • Denying the problem.
  • Sense of betrayal.
  • Stressful consequences.

GAMBLING EFFECTS ON CHILDREN

  • Lack of emotional validation/predictability.
  • Lack of environmental stability.
  • Guilt, stress, fear, isolation/humiliation.
  • Roles -hero/scapegoat, lost child/mascot.
  • Over-under responsible.
  • Overvalue money and/or materialism.

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CHARACTERISTICS COMMON AMONG PATHOLOGICAL GAMBLERS' SPOUSES AND CHILDREN

Spouse or Partner of Problem Gambler:

  1. Co-dependant and enabler to pathological gambler.
  2. Passive-aggressive orientation toward social power.
  3. Poor self-image, low self esteem.
  4. Difficulty expressing anger and assigning blame to others.
  5. Excessively focused on the needs of husband/wife and children.
  6. Increasingly socially isolated.
  7. Inappropriately protective of husband/wife and children.
  8. Uses self-denial and personal sacrifice to instill guilt and obligation in family members.
  9. Delays acknowledging seriousness of husbands gambling.

Children of Problem Gambler:

  1. Inappropriately assume responsibility for father/mothers' pathological gambling and family tensions.
  2. Excessively attempt to please father/mother.
  3. Inappropriately attempt to protect mother from father's criticism or other abuse or vice versa.
  4. Overachievement and excessive achievement anxiety.
  5. Chronic feeling of social embarrassment and discomfort.
  6. Fear of abandonment or betrayal by close associates and authority figures.
  7. Denial and repression of anger until episodic rage responses release emotion.
  8. Excessively loyal and protective of close associates.
  9. Chronically or episodically anxious and depressed.
  10. Unexpressed anger that becomes expressed behaviorally.
  11. Expectant of disappointment , failure, tragedy in life.

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Recovery From Problem Gambling Addiction

What is the first thing a compulsive gambler ought to do in order to stop gambling?

A problem gambling addiction can be complicated to address in a successful way.  It our recommendation to go to an approved Problem Gambling Counsellor to assess the nature and function of the gambling behaviour.  Seeking professional help is essential to creating the environment and changes that will create best results. 

The problem gambler needs to be willing to accept the fact that he or she is in the grip of a progressively negative cycle that will not get better without some form of intervention. The change process happens in stages and takes time as it can involve many different issues within a person's life.  A thorough and complete assessment is essential to a successful outcome. 

The question is whether this is the day that begins new growth in your life - growth towards your own health.

 

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Where Can I Go for Help?

Problem Gambling can become a serious addiction which left untreated can become worse.  All of the South Peace Counselling Service offices can provide gambling addiction counselling free of charge, assessment, referral to appropriate programs, treatment,  and follow-up.  Our Problem Gambler Counsellors are professionals who have completed an approved BC government training program, which is of the highest standard.   If you would like to know more about the Counselling Services Office in your area click on the office closest to you:

      Chetwynd Counselling Services

      Dawson Creek Counselling Services

      Tumbler Ridge Counselling Services

 

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If you do not reside within this area, call one of the Toll Free numbers below for further information and resources for help:

British Columbia British Columbia Problem Gambling Information and Referral Service. Confidential and open 24hrs a day, 7 days a week. 1-888-795-6111
Alberta Alberta Problem Gambling Hotline.  Confidential and accessible 24hrs a day. 1-800-665-9676
Saskatchewan Saskatchewan Problem Gambling Helpline. Confidential and open 24hrs a day. 1-800-306-6789
Manitoba Manitoba Problem Gambling Helpline.  Confidential. 1-800-463-1554
Ontario Ontario Problem Gambling Helpline is confidential and open 24hrs a day. Available in French or English.  For other toll free numbers across Ontario click here. 1-888-230-3505
Quebec Quebec - Gambling: Help and Referral.  This toll free number is accessible within Quebec and within the 613 and 819 area codes in Ontario. Confidential. 1-800-461-0140
New Brunswick New Brunswick Problem Gambling Helpline.  Confidential and available 24hrs a day. 1-800-461-1234
Nova Scotia Nova Scotia Problem Gambling Helpline.  Confidential and accessible 24hrs a day. 1-888-347-8888
1-888-347-3331 
   (hearing impaired)
Prince Edward Island No helpline available, but you may contact Prince Edward Island Addiction Services.  A three-week treatment program is available out of the Provincial Addictions Facility in Mount Herbert. It is also mobile and can be taken to the eastern and western health regions as needed. Based on client assessment, the program can be taken as an inpatient at the Provincial Addictions Facility or as an outpatient in the regional addictions sites.  
Newfoundland and Labrador Newfoundland and Labrador Helpline.  Confidential and accessible 24hrs a day. 1-888-737-4668
Yukon Yukon 800 1-800-661-0408

Check out our online resources for Responsible Gambling and Problem Gambling!

 

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How is Our Problem Gambling Program Funded?

Funding for the the South Peace Counselling Services Problem Gambling Program is provided through the Ministry of Public Safety and Solicitor General of British Columbia.  All counselling services are free of charge to clients.  Problem Gambling Counsellors for this program are provincially trained professions to address all gambling related problems.  For more information about the BC Government's Problem Gambling Program, visit the Ministry of Public Safety and Solicitor General at: http://www.gov.bc.ca/pssg

 

 


© North East Counselling Services, 2003, 2004. All rights reservedDisclaimer.
Funding for the Problem Gambling Program is provided through the Ministry of Public Safety and Solicitor General.

1017 - 103rd Ave
Dawson Creek, BC
Canada V1G 2G6
Tel: 250-782-4410 Fax: 250-782-4813 

e-mail: problemgambling@necs.bc.ca

These programs are funded by the BC Provincial Government

 

 

 


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